The goal of Nutrition 12 is to help students understand the science of nutrition, why they make particular food choices, and the consequences of these food choices. This course will empower students to consciously define their values and to make satisfying nutritional choices that support these values. The emphasis is on sustainability, both in terms of personal and planetary health. The course will also support those who intend to pursue further education in nutrition or another allied health profession or to apply the information in a health care setting.

Eat Well... For your Self, For your World (Required)
  by Linda Bacon

The current edition is now available online (follow the link above to order). It is anticipated that it will be in the school bookstore before the semester starts.

Eat Well is a work in progress and frequently updated.  The most recent version has a date of publication on the front page of December 15, 2008.  An earlier edition will not contain adequate course material.

Health at Every Size: The Surprising Truth About Your Weight (Optional)
  by Linda Bacon

Available in bookstores, including the school bookstore.

To view or download files on this site, you need Adobe Acrobat.  If you don't have it, click on the image below to download it:

Be sure to specify your operating system to get the correct version.  If you want help downloading it or want more information about Adobe Acrobat, follow this link first.

The below files are from previous semesters, and will be updated by the start of semester.

Syllabus
Why We Choose Foods checklist (first homework assignment)
Review Questions
Why We Choose Foods checklist (final assignment)

Honors
General information about Nutr 12 honors
Link to CCSF Honors Program
Topic suggestions

Additional Resources

Recommended Reading

Are you Taste Savvy? (handout for personal use)
Why Eat Sustainably?/Resources for Sustainable Eating
Health at Every Size manifesto
Study Tips
Guide to Sources for "Sustainable" Foods
Student brochure on sustainability wiith additional resources
San Francisco Farmers' Markets

Tutoring

Location: Learning Assistance Center ( Room 207 in Rosenberg Library)

Tutors:   not yet determined

Health at Every Size

To get more connected to Health at Every Size, explore the free community resources.  (You can also get more information in Linda's book, which is available at the school libraries and most bookstores.)

Health at Every Size documentary

The documentary viewed in class was produced by The Body Positive.  More information about the documentary and other educational materials are available on their website.

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Want to join community supported agriculture?  Check out La Caja's CSA opportunity and other projects.  Right now there is a drop-off site near CCSF, and they expect to start delivering to CCSF soon.

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Frequently Asked Questions (follow links for more info)

Pre-semester Questions/Adding Nutrition 12

Grade concerns

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Click here to view Linda Bacon's schedule/contact information.

Click here to view Linda Bacon's biography.

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Dr. Bacon is committed to providing a safe environment
for people of all sizes.