Aerobics
PE 558A: CCSF PHED 2AB: Chabot
Tracey Kobayashi
50 Phelan Ave, NGYM
San Francisco, CA 94112
(415)452-7311
tkobayas@ccsf.edu
PE 9A: Fit or Fat
College & Career Ed
PE 50: Fitness Center
IM Me!
AIM - TKatCCSF
Yahoo - tkobico
ICQ - 155909399
Welcome! I'm glad you made the choice to take my aerobics class. Aerobic fitness is a good indicator of general function. If you're able to sustain physical activity, you have both the strength to move yourself and the endurance to maintain the movement. Since there is no formal lecture, this site provides the information I'll often yell out at you in class, but may sometimes be difficult to hear or understand!
If you have any questions, feel free to email me, or speak with me after class. Don't leave any time-sensitive message on my voice mail, as I don't always have an opportunity to check it consistently. And please don't try to speak with me during class -- it's distracting to both me and your classmates.
The links below will take you to the information for this class...